I haven't had a full night's rest in 4 days. Once I'm awake my mind races until it's time to get up the next morning. All my worrying is making my stomach hurt. I don't feel like eating, but I find it harder to sleep if I'm hungry. I'm keep telling myself not to worry about things but I can't help it. I'm a worrier. Once I start thinking about things it's really hard to stop.
I'm exhausted.
My tummy hurts.
I'm yawning so hard tears stream out of my eyes.
But here I am unable to nap.
Oh how I hope that a sleeping pill helps tonight.
3 comments:
I'm sorry! I do that a lot too. Last night in fact. I woke up at half past four and couldn't get back to sleep til about 7. What's worrying you? It usually helps to talk it out.
i'm so sorry cilla! i have found that a whole ambien knocks me out for about 10 hours.
Sleeping pills have been helping. Thank goodness! I also chatted with my mom. I love sleep.
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